So I went back to gym even though it was light aerobic it felt good and a few stomach crunchies was awesome not having a small pouch to contend with everytime you want to sit up....I will build up more and more with the gym and progress back into weights but now i want to enjoy my new flat stomach :)... YES I waited 3 weeks but I did have H-Def Vaser so more intense and this was my choice i do think I probably could have gone back last week and walked on the treadmill and cross trainer but this was me. With standard Def I believe one can go back within the first week depending on the are it is treated.
I have just seen the photos of a chap who is a body builder and had 3 months post Vaser hi-def and all I can say is WOW, Bloody HELL and flippin Heck. Awesome and I know he was treated by Dr Claassen!
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